Medication Adherence
Tips on taking your prescribed medicine.
Mindfulness
Mindfulness reduces stress and gives a greater sense of control over our lives.
Risk Factors
Risk factors for developing heart failure.
Smoking & Alcohol
A step towards better heart health is to find a way to stop smoking.
Stress and Coping
Tension is who you think you should be. Relaxation is who you really are.
Weight Management
Achieving and maintaining a healthy weight
Some words from our patients: